We provide guidance on exercises commonly utilized by boxers to enhance their physical conditioning. These exercises target the upper body, core, and lower body, along with incorporating full-body training movements.
Our collection includes various 4-week training programs comprising rigorous routines derived from these exercises. These programs are designed to support you in achieving your fitness and physique objectives. Following these training regimens does not entail enduring physical blows, although upon completion, the results will certainly reflect the strength and agility akin to a seasoned boxer.
The application features detailed instructions on proper exercise techniques, initial postures, and fundamental boxing maneuvers such as jabs, uppercuts, and kicks.
Overview
Train Like a Boxer is a Freeware software in the category Home & Hobby developed by Samantha Roobol.
The latest version of Train Like a Boxer is 24.0.2, released on 09/25/2024. It was initially added to our database on 09/25/2024.
Train Like a Boxer runs on the following operating systems: iOS.
Users of Train Like a Boxer gave it a rating of 3 out of 5 stars.
Pros
- Offers structured and detailed workout plans specifically designed for boxing training
- Includes a variety of exercises to improve strength, speed, agility, and endurance
- Provides video demonstrations for each exercise to ensure proper form and technique
- Features progress tracking tools to monitor fitness improvements over time
- Incorporates motivational tips and guidance from professional coaches to keep users motivated
- Accessible for users of all fitness levels, from beginners to advanced athletes
Cons
- May require access to specific gym equipment or facilities for certain exercises
- Subscription fee required for full access to all features and content
- Some users may find the interface to be overwhelming due to the abundance of information and options
Screenshots (Click to view larger)
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